Join the conversation on York’s Let’s Talk Mental Health Day

mental health york u

York University’s sixth annual Let’s Talk Mental Health Day will be held on Wednesday, Jan. 31. This is part of York’s Mental Health Strategy to promote a more holistic and integrated approach to campus health.

Mental HealthOne of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma attached to it. YU Let’s Talk helps to move the conversation forward towards reducing this stigma, while promoting awareness and understanding.

Talking is an important first step towards lasting change, and together we can foster a healthy, inclusive and supportive environment, one which promotes positive mental health and wellbeing among members of the York community.

Join others in the York University community on Wednesday, Jan. 31. and help keep the conversation going.

To learn more about York’s Mental Health Strategy and about activities in support of YU Let’s Talk day, visit the Mental Health website.