Fit 4 Life Employee Program offers lunch hour fitness

The Fit 4 Life Employee Program offers employees the chance to get active and re-energized during their lunch hours through a variety of classes.

The program, which started Monday, Sept. 13, runs until Thursday, Dec. 17. It is offered at an affordable price of  just $159 for 14 weeks.

This program is offered at the Tait McKenzie Centre, with other Fit 4 Life Employee Programs available at more central locations on campus such as the Student Centre, the Seymour Schulich Building and in the Health, Nursing & Environmental Studies Building.

Classes offered include zumba, boot camp, circuit, yoga, yogalates and H20 fitness. 

For more information, click here or contact Natalie Yip at or ext. 20875.