Recreation York’s free Demo Week starts today

Want to take a spin? How about a little belly dancing? In the mood for some ballet?

Recreation York is offering an opportunity for you to try out a host of activities at the Tait McKenzie Centre – the site of York’s free Demo Week, May 5 to 9. A wide range of classes will be offered at no cost during the special week. Whether it’s dance, tennis, swimming or yoga, it’s all free for one week.

Drop in to the Tait McKenzie Centre at York’s Keele campus to sample any of the classes listed below.


  • Aqua-fit
  • Swimming Lessons


  • Ballet
  • Ballroom
  • Belly
  • Cardio hip-hop
  • Latin

  Fit for Life Employee Program

  • Spin/Cardio Tae Boxing/Aqua-fit
  • Circuit Plus/Spin Challenge
  • Spin/Tai Chi/Hi-Lo
  • Spin/Cardio Tae Boxing/Yogalates



  Martial Arts

  • Mixed Martial Arts/Grappling
  • Muay Thai
  • Shaolin Kempo Karate
  • Russian Systems 

  Mind/Body Fitness

  • Pilates
  • Power Yoga
  • Tai Chi
  • Yoga Basics
  • Yogalates


  • Tennis

  Spinning and Circuit Plus

  • Circuit
  • Spin

For more information, as well as the complete schedule for Demo Week, call the Tait McKenzie customer service desk at ext. 55185 or grab a Demo Week flyer at the Tait McKenzie Centre. The entire schedule is also available on the Sport York Web site.