Two new online resources for mental health will replace WellTrack

In the fall of 2017, York University introduced a partnership with WellTrack® to provide an interactive self-guided wellness app to the  community.

Effective Sept. 1, the University’s partnership with WellTrack® will come to an end, and two new digital self-guided resources will be added in support of a mentally healthy campus.

Big White Wall is a free online mental health and well-being service offering self-guided programs and creative outlets that includes a space to express, connect, learn and remain anonymous.

BounceBack Ontario offers a free skills-building program in two forms of support: online videos; and telephone coaching sessions with guided workbooks.

A complete list of mental health and wellness resources available at York can be found on the University’s Mental Health and Wellness website, yorku.ca/mentalhealth.

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